Dechor
Yoga for Pain Relief: Simple Practices to Calm Your Mind & Heal Your Chronic Pain, Paperback/Kelly McGonigal

Yoga for pain relief: simple practices to calm your mind & heal your chronic pain, paperback/kelly mcgonigal

140.99 Lei

Big Book of Exposures, Paperback/Kristen S. Springer

Big book of exposures, paperback/kristen s. springer

256.99 Lei

The Insecure in Love Workbook. Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner, Paperback/Leslie, Ph.D Becker-Phelps

The insecure in love workbook. step-by-step guidance to help you overcome anxious attachment and feel more secure with yourself and your partner, paperback/leslie, ph.d becker-phelps

230.99 Lei

Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance/Patricia C. Broderick

Learning to breathe: a mindfulness curriculum for adolescents to cultivate emotion regulation, attention, and performance/patricia c. broderick

333.99 Lei

The Dialectical Behavior Therapy Skills Workbook for Teens. Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now, Paperback/Wilson Ho

The dialectical behavior therapy skills workbook for teens. simple skills to balance emotions, manage stress, and feel better now, paperback/wilson ho

195.99 Lei

Worrying Is Optional. Break the Cycle of Anxiety and Rumination That Keeps You Stuck, Paperback/Lisa W. Coyne

Worrying is optional. break the cycle of anxiety and rumination that keeps you stuck, paperback/lisa w. coyne

195.99 Lei

Why Can't I Let You Go?. Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments, Paperback/Dr. Michelle, PsyD Skeen

Why can't i let you go?. break free from trauma bonds, end toxic relationships, and develop healthy attachments, paperback/dr. michelle, psyd skeen

195.99 Lei

Setting Boundaries that Stick. How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered, Paperback/Rebecca Wong

Setting boundaries that stick. how neurobiology can help you rewire your brain to feel safe, connected, and empowered, paperback/rebecca wong

195.99 Lei

Help for High-Conflict Couples. Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection, Paperback/Jennine Estes Powell

Help for high-conflict couples. using emotionally focused therapy and the science of attachment to build lasting connection, paperback/jennine estes powell

195.99 Lei

Staying Connected with Your Teen. Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection, Paperback/Yshai Boussi

Staying connected with your teen. polyvagal parenting strategies to reduce reactivity, set limits, and build authentic connection, paperback/yshai boussi

183.99 Lei

Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback/Kathryn C., LCSW Holt

Overcoming body hatred workbook. a woman’s guide to healing negative body image and nurturing self-worth using cbt and depth psychology, paperback/kathryn c., lcsw holt

252.99 Lei

The Emotional Intelligence Skills Workbook. Improve Communication and Build Stronger Relationships, Paperback/Stephanie Catella

The emotional intelligence skills workbook. improve communication and build stronger relationships, paperback/stephanie catella

230.99 Lei

The Social Rhythm Therapy Workbook for Bipolar Disorder. Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes, Paperback/Holly A Swartz

The social rhythm therapy workbook for bipolar disorder. stabilize your circadian rhythms to reduce stress, manage moods, and prevent future episodes, paperback/holly a swartz

230.99 Lei

The Harm Reduction Workbook for Addiction. Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change, Paperback/Kristin L Dempsey

The harm reduction workbook for addiction. motivational interviewing skills to create a personalized recovery plan and make lasting change, paperback/kristin l dempsey

230.99 Lei

The Cognitive Behavioral Therapy Workbook. Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More, Paperback/Michael A. Tompkins

The cognitive behavioral therapy workbook. evidence-based cbt skills to help you manage stress, anxiety, depression, and more, paperback/michael a. tompkins

230.99 Lei

The Behavioral Activation Workbook for Depression. Powerful Strategies to Boost Your Mood and Build a Better Life, Paperback/Stephen R. Swallow

The behavioral activation workbook for depression. powerful strategies to boost your mood and build a better life, paperback/stephen r. swallow

230.99 Lei

Learned Hopefulness: The Power of Positivity to Overcome Depression, Paperback/Dan Tomasulo

Learned hopefulness: the power of positivity to overcome depression, paperback/dan tomasulo

89.99 Lei

The Assertiveness Workbook. How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, Paperback/Randy J Paterson

The assertiveness workbook. how to express your ideas and stand up for yourself at work and in relationships, paperback/randy j paterson

109.38 Lei

How to Grieve What We've Lost. Evidence-Based Skills to Process Grief and Reconnect with What Matters, Paperback/Soili Poijula

How to grieve what we've lost. evidence-based skills to process grief and reconnect with what matters, paperback/soili poijula

172.99 Lei

Overcoming Parental Anxiety. Rewire Your Brain to Worry Less and Enjoy Parenting More, Paperback/Micah Ioffe

Overcoming parental anxiety. rewire your brain to worry less and enjoy parenting more, paperback/micah ioffe

95.99 Lei

Overcoming Anticipatory Anxiety. A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking, Paperback/Sally M. Winston

Overcoming anticipatory anxiety. a cbt guide for moving past chronic indecisiveness, avoidance, and catastrophic thinking, paperback/sally m. winston

95.99 Lei

Out of the Fire. Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy, Paperback/Robyn D. Walser

Out of the fire. healing black trauma caused by systemic racism using acceptance and commitment therapy, paperback/robyn d. walser

95.99 Lei

The Catastrophic Worrier. Why You Worry and How to Stop, Paperback/Graham Davey

The catastrophic worrier. why you worry and how to stop, paperback/graham davey

95.99 Lei

The Black Woman’s Guide to Coping with Stress. Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being, Paperback/Cheryl Giscombe

The black woman’s guide to coping with stress. mindfulness and self-compassion skills to create a life of joy and well-being, paperback/cheryl giscombe

183.99 Lei

Raising Adventurous Eaters. Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities, Paperback/Suzanne Mouton-Odum

Raising adventurous eaters. practical ways to overcome picky eating and food sensory sensitivities, paperback/suzanne mouton-odum

95.99 Lei

Strategically Navigating Anti-Black Racism in Professional Spaces. A Practical Guide for Black People Responding to Racism in the Workplace, Paperback/Pearis L. Jean

Strategically navigating anti-black racism in professional spaces. a practical guide for black people responding to racism in the workplace, paperback/pearis l. jean

230.99 Lei

The Complex PTSD Coping Skills Workbook. An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity, Paperback/Tamara McClintock Greenberg

The complex ptsd coping skills workbook. an evidence-based approach to manage fear and anger, build confidence, and reclaim your identity, paperback/tamara mcclintock greenberg

117.15 Lei

When Panic Happens. Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory, Paperback/Charles Schaeffer

When panic happens. short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory, paperback/charles schaeffer

183.99 Lei

The Anxiety and Depression Workbook for Teens. Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness, Paperback/Michael A. Tompkins

The anxiety and depression workbook for teens. simple cbt skills to help you deal with anxiety, worry, and sadness, paperback/michael a. tompkins

102.99 Lei

Living Untethered. Beyond the Human Predicament, Paperback/Michael A. Singer

Living untethered. beyond the human predicament, paperback/michael a. singer

82.98 Lei

Thriving in Relationships When You Have OCD. How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections, Paperback/Amy Mariaskin

Thriving in relationships when you have ocd. how to keep obsessions and compulsions from sabotaging love, friendship, and family connections, paperback/amy mariaskin

95.99 Lei

Heal Your Past to Manifest Your Future. Trauma-Informed Practices to Release Emotional Blocks and Open to Life's Possibilities, Paperback/Anna Kress

Heal your past to manifest your future. trauma-informed practices to release emotional blocks and open to life's possibilities, paperback/anna kress

206.99 Lei

The ACT Workbook for Kids. Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy, Paperback/Tamar D. Black

The act workbook for kids. fun activities to help you deal with worry, sadness, and anger using acceptance and commitment therapy, paperback/tamar d. black

195.99 Lei

Heal Your Anxious Attachment. Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self, Paperback/Jennifer Nurick

Heal your anxious attachment. release past trauma, cultivate secure relationships, and nurture a deeper sense of self, paperback/jennifer nurick

195.99 Lei

Understanding and Applying Relational Frame Theory. Mastering the Foundations of Complex Language in Our Work and Lives as Behavior Analysts, Paperback/Siri Ming

Understanding and applying relational frame theory. mastering the foundations of complex language in our work and lives as behavior analysts, paperback/siri ming

514.99 Lei

The Compulsive Reassurance Seeking Workbook. CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder, Paperback/Amanda Petrik-Gardner

The compulsive reassurance seeking workbook. cbt skills to help you live with confidence and break the cycle of obsessive-compulsive disorder, paperback/amanda petrik-gardner

253.99 Lei

The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values, Paperback/Wyatt R. Evans

The moral injury workbook: acceptance and commitment therapy skills for moving beyond shame, anger, and trauma to reclaim your values, paperback/wyatt r. evans

127.99 Lei

Cooperative Co-Parenting for Secure Kids. The Attachment Theory Guide to Raising Kids in Two Homes, Paperback/Aurisha Smolarski

Cooperative co-parenting for secure kids. the attachment theory guide to raising kids in two homes, paperback/aurisha smolarski

195.99 Lei

The Stoicism Workbook. How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You, Paperback/Scott Waltman

The stoicism workbook. how the wisdom of socrates can help you build resilience and overcome anything life throws at you, paperback/scott waltman

252.99 Lei

Adult Survivors of Toxic Family Members. Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut, Paperback/Sherrie Campbell

Adult survivors of toxic family members. tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut, paperback/sherrie campbell

98.99 Lei

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