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30-minute whole-food, plant-based cookbook: easy recipes with no salt, oil, or refined sugar - Kathy A. Davis

Kathy A. Davis

30-minute whole-food, plant-based cookbook: easy recipes with no salt, oil, or refined sugar - Kathy A. Davis

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Make nourishing, plant-based meals in 30 minutes or less The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients.

Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook , where you'll find simple recipes you can get on the table in half an hour or less.

Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.

This whole-food plant-based cookbook includes: Time-saving tips -Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.

Practical advice -Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.

A sample meal plan -Get inspired with a week's worth of pre-planned meals to start you on your journey.

Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.

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IncludesTimesaving tips find innovative suggestions for saving time on food prep from meal planning to batch cooking

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