Self-care is more essential than ever, lately, nothing has been on our minds more than the health of our minds.
Journaling is one of the most accessible forms of self-care.
Reflective writing provides a greater sense of emotional clarity and has been shown to improve overall mental well-being.
No matter what type of writer you are, setting a writing goal will help you build self-confidence.
You can use a journal to record inspirational quotes or for self-exploration.
80.00 Lei
