Rob Miles - Ayurveda: the most complete and detailed guide to ayurvedic self healing (natural herbs benefits for healthy living)/***

Rob Miles - Ayurveda: the most complete and detailed guide to ayurvedic self healing (natural herbs benefits for healthy living)/***

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This ayurveda book contains proven steps and strategies on how to practice ayurveda.

This is a very ancient healing system, originating from the ancient indian civilization.

It has been practiced for thousands of years and has been proven to provide various health benefits.

A book which is designed to help you to understand: - What ayurveda is all about - What doshas are - How a dosha-centred diet can work for you - Exercising with ayurveda - How ayurveda.

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