Improving your everyday life may seem like a major hurdle, but You Can Be Happy teaches us how to chip away at our problems with daily behavior until they're manageable.
You Can Be Happy's techniques are based in the science of Positive Psychology and Acceptance, and Commitment Therapy, the very movements responsible for millions of people improving their well-being.
You will learn strategies like choosing joy and gratitude, cultivating positive thought and vision, and m.
75.99 Lei
