There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath.
By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen.
Well-being | The breath |
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By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out | By addressing ailments at the cellular level with oxygen |