It's official.
For the first time, the World Health Organization has classified burnout as a health problem.
Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.
Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout.
Breakthrough happens when our energy is consciously distributed to what matters most in our lives.
So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging.
She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor.
70.00 Lei
