The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious.
80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad.
The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg.
FEATURES: * 80 delicious salad recipes + 20 dressings.
* Stunning photos of every salad.
* Meat, chicken, fish and vegetarian options.
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg.
* 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads.
SALAD CHAPTERS: * 10 salads under 150 calories.
* 10 low carb salads.
* 10 high protein salads.
* 10 high fibre salads.
* 30 general healthy recipes.
* 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.
This is part of the bestselling Carbs & Cals series of health books.
Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER.
Pret vechi 93.33 Lei
Reducere 10%
| Veg.features | 80 delicious salad recipes 20 dressings |
|---|---|
| Chapters | 10 salads under 150 calories 10 low carb salads 10 high protein salads 10 high fibre salads 30 general healthy recipes 10 mega salads containing all 5 of your 5aday |
| Check out the other books in the series | Smoothies 52 |
84.00 Lei
