Michael O'mara Books Ltd - Create your own calm. a journal for quieting anxiety, paperback/meera lee patel

Michael O'mara Books Ltd

Michael O'mara Books Ltd - Create your own calm. a journal for quieting anxiety, paperback/meera lee patel

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From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties.

Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.

Illustrations: full colour throughout.

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