Splendid Publications Limited - Fitter stronger. resilience - if you're going through hell, keep going, paperback/paula kerr

Splendid Publications Limited

Splendid Publications Limited - Fitter stronger. resilience - if you're going through hell, keep going, paperback/paula kerr

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A practical guide to managing adversity by creating a strong, healthy mind and body.

It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.

Illustrations: 61 b&w images.

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Categorii Splendid Publications Limited

Carte straina/children's, teenage & educational

Carte straina/lifestyle, hobbies & leisure/lifestyle & personal style guides

Children's, teenage & educational

Health, relationships & personal development

Lifestyle & personal style guides

Lifestyle, hobbies & leisure

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