Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image.
It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships.
| Self-esteem | A |
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42.00 Lei
