Luca Pino - Keto seafood, soups and vegetables (with pictures): 182 easy to follow recipes for ketogenic weight-loss, natural hormonal health & metabolism boost -/suzanne newton

Luca Pino - Keto seafood, soups and vegetables (with pictures): 182 easy to follow recipes for ketogenic weight-loss, natural hormonal health & metabolism boost -/suzanne newton

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The Keto diet first gained fame amongst athletes and bodybuilders with its effective fat-burning and muscle-building benefits.

Today, the benefits of a ketogenic diet are evident and beyond as well, such as: - Improved mental and cognitive health - Contributing to the prevention of dementia and Alzheimer's disease - Alleviating the symptoms of menopausal women - Natural,.

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