The Ivy Press - Mindfulness & the art of managing anger. meditations on clearing the red mist, paperback/mike fisher

The Ivy Press - Mindfulness & the art of managing anger. meditations on clearing the red mist, paperback/mike fisher

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Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book reveals how we can all clear the red mist for peaceful wellbeing.

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