Luca Pino

Luca Pino - Self-healing power and relaxation meditation: a complete guide with mindfulness techniques for healing your body and mind. overcome anxiety, stress, a/peace of soul and brain foundation

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Do you want to stop anxiety, live stress free and declutter your mind, read bedtime stories to fall asleep and rests all night.

? If yes, then keep reading.

Meditation has been around for thousands of years, and its benefits have been documented, studied, and researched for half a century.

The teachings of ancient Hindu and Buddhist texts and the many recent rigorous research studies agree: Meditation can improve your quality of life.

Although meditation has reli.