Fair Winds Press (ma)

Fair Winds Press (ma) - The autoimmune protocol meal prep cookbook: weekly meal plans and nourishing recipes that make eating healthy quick & easy, paperback/sophie van tiggelen

• 3 stele, bazat pe 1 voturi

Description The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session.

You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.

Knowing which foods to eat and which foods to avoid on the Autoi.