The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon's most popular race distances.
Not everyone has time to train for long-course triathlons.
By pursuing triathlon's shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racing--all while enjoying a life outside of training.
This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons.
Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths.
Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background.
Sprint and Olympic triathlons are triathlon's most popular distances for good reasons.
Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed.
Active people looking for a new challenge can jump right into triathlon's most beginner-friendly distances.
The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world's most rewarding endurance sport.
About the Author Chris Foster is Triathlete magazine's Senior Editor and a former professional short-course triathlete.
From gear recommendations to training tips from professional triathletes, Chris makes the challenges of triathlon more approachable and awakens the competitive drive that leads triathletes to see just how fast they can be.
He was an NCAA Division 1 runner for Penn State before graduating with a degree in Journalism.
After moving to Southern California to be a part of t.
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