The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician.
Beginning with an overview of the history and science of yoga, Dr.
McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone ); and provides lavishly illustrated and minutely detailed instructions on starting a.
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